For those who are 55 and better, or just looking for fitness activities that are gentle on the joints, BeeFIT Seniors in Motion, Zumba Gold and Young at Heart Fitness are exactly what you are looking for. Registrations are being accepted for these great courses starting in February and early March.
The Cruise to Nowhere luncheon is an event not to be missed! This annual winter event promises to keep you on your toes with a variety of activities, great entertainment, and a spectacular lunch. Tickets are limited, so be sure to get yours before they are sold out. We "set sail" Friday, February 17 at 10AM at Shady Grove United Methodist Church.
For those who are 55 and better, or just looking for fitness activities that are gentle on the joints, BeeFIT Seniors in Motion, Zumba Gold and Young at Heart Fitness are exactly what you are looking for. Registrations are being accepted for these great courses starting in February and early March. 
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